May 17, 2009

A Perfect Marriage? Is that possible?

Love walking Have you got a Perfect Marriage?

I know I don't!  I'm pretty happy with what I've got, but I know I won't ever stop aspiring for a better marriage.

In fact I don't know anybody who has a perfect marriage and I DON"T believe they exist.  With humans involved there will always be inherent flaws.  Our egos and the scars of past hurts will always get in the way of being a perfect person. 

So I never believe anyone who says they have the perfect partner or the perfect marriage.

But what's with the obsession about perfection?

I was reading a recent blog post on Organised Thoughts, written by Angela Esnouf  of Creating Order From Chaos (@creatingorder).  She was offering a Productivity Maxim for those of us who may be flawed with a little bit of procrastination in our thinking.

Done's Better Than Perfect


I first heard this one from Sandi Givens as did Angela

But I must say I think that rather than being helpful to procrastinators - it's ideal for perfectionists who'll delay in achieving/doing something so they can keep trying to make it perfect! 

That's a recipe for endless frustration and missing out.

So if you're still waiting for your marriage to be perfect, why not try seeing it as a work in progress and get on with appreciating it and all the other good things in your life?

___________________________________________________________________________________

Chris Owen is Pink Apple.  She helps couples find the Secrets to Successful Relationships.  She runs groups, and works with individuals and couples.  You can follow her on Twitter (@Chris_Pinkapple).  You can also find her musings at Apple Tart, Joyful Jubilant Learning, and The Calm Space.

May 16, 2009

Better Relationships? Your Brain May Have Something to Do With It

Brain Pink Apple has always been focused on helping couples change and create better relationships. 

But to do that requires us to tune up our radar about ourselves. 

Knowing what we do and how we think and feel now, is the first step to making new choices for changes and improvements in our selves, our relationships, and our world.

So I'm always on the lookout for things that will help make good relationships, and help us all gain greater self-awareness.

Thanks to Belinda Merry's latest newsletter, I have come across this interesting test and basic information about the Right/Left brain phenomenon.

Why not check which way your brain leans and see what that means?

February 14, 2009

Can YOU Help Rebuild Communities in Ashes?

Phoenix

A Community in Ashes

For overseas readers of this blog, you'll know Victoria (Melbourne is where I live) has been beset by devastating bush fires in this last week. 

While the death toll is officially 181 the real toll will definitely be much higher!  1800 houses have been lost and 7000 have no home.

As I looked at the blood red sun going down last night and rising again this morning, I join other Victorians in fearing that the returning heat of this coming week might mean we have more bushfires to deal with. 

The fire front is still massive but better contained.

Like you, Pink Apple and my colleagues Angela Esnouf of Creating Order from Chaos, and Janet Powell of Mentor Maestro have been horrified by the impact of the bushfires.

Like all of you, we felt powerless.

Like all good small business people, we decided to take action.

How?

Well what else but get women together to talk to each other?  We've called it The Phoenix Lunch.  A Women's Networking Lunch in Support of the Red Cross Victorian Bushfire Appeal 2009.  

Our target is 150 bums on seats.  (That's how many the venue will hold.)

Can YOU help?

  • Can you come along to enjoy a great lunch, donate some money, meet some marvellous women, win some stunning prizes, and help reach the 150 target
  • How many of your contacts can you share this invitation with?
  • When you think about all the people you know, can you ask any of your contacts for any of the things on our wish list?(see below)
  • Can you or your business offer any goods or services to the prize pool? 
  • Do you or your contacts know any entertainment or sporting celebrities (especially women) who could help raise the profile of The Phoenix Lunch?  (We desperately NEED a professional media person to MC the event!)
  • Are you interested in promoting your business with marketing materials or offers to be included in the guest’s goodies bag?   If you can’t attend, but you'd like to market to these women, then you’ll need to donate $50 to the Bushfire Appeal.  (Attendees and donors of prizes with a value of more than $50 can provide promotional material for free.)
  • all enquiries or offers can be sent to ThePhoenixLunch@gmail.com

Our Wish List

  • A Weekend Getaway
  • Wines
  • Jewellery
  • Women's Clothing
  • Mobile Phones
  • Electrical goods
  • Leathergoods
  • Books and CDs
  • Office goods and equipment
  • Business coaching and Marketing Consulting
  • Dining Vouchers
  • Pamper packs (including massages, day spa passes, facials, manicures and pedicures)
  • Personal Services (personal training, personal concierge services etc, household cleaning, )
  • ANYTHING that might be appealing to women or women in business!

For Details

...of The Phoenix Lunch and to book check out the details here.

YOU'RE INVITED to The Phoenix Lunch

Phoenix If you're  a Woman then Pink Apple, Creating Order from Chaos and Mentor Maestro have got a FANTASTIC event for YOU.

What's more, all of the funds raised from the many prizes, auctions and donation envelopes will go to support the Red Cross Victorian Bushfire Appeal 2009,

You see we're all Melbourne women, feeling powerless to change the devastation that last weekend's fire storms had on people living in Victoria. 

Many of those killed and left homeless are from the very outskirts of our city.  Most people know someone who has lost loved ones, friends, or property in these areas.

So rather than just feel powerless, we decided to take action and RAISE MONEY amongst our favourite people - other Women.

We're inviting ALL women (businesswomen and stay-at-home mums) to join us for The Phoenix Lunch.

About The Phoenix Lunch

NEXT THURSDAY 19th February 2009
from 12-2.30pm

AT Box Hill Golf Club,
202 Station St
Box Hill Victoria

Cost $35 to cover cost of 2-course meal and wine and tea/coffee (paid in advance)

RSVP TUESDAY 9am 17th February  (YES BOOK RIGHT NOW)

All enquiries can be sent to ThePhoenixLunch@gmail.com

Bookings

There are two registration options and three payment options.  You need to book AND pay.
To pay (ESSENTIAL so we have numbers for our venue)

  1. Direct Debit $35 to
    BSB 013 – 247, Account No 4870 58027
    Whitespaces Management and Marketing Services P/L
    PLEASE mark payment as Phoenix and ADD YOUR NAME.
    (The $35 for meal etc. Fundraising is with donations, raffles, auction etc)
  2. Credit Card
    (Complete your details on the attached Registration form and fax to 03 9877 2138 or scan and attach to email at ThePhoenixLunch@gmail.com)
  3. Credit Card Phone Transaction
    Ring Janet Powell on 0411 091 419 to complete your transaction by phone.

To Register (ESSENTIAL so we can match you and your payment) 

  1. Complete the Online Registration (I'm no geek, so it's not very pretty but it's functional)
  2. Complete the PDF Registration Form and fax it back to 03 9877 2138  
    Download The Phoenix Lunch PDF

What's In It For You?

Well apart from lifting some of that sense of powerlessness and warming the cockles of the heart because you've made a difference ...

There is:

  • Some Networking Development led by networking expert Brenda Thomson of Networking World.  We'll all learn how to use our BEST WOMANLY SKILL - networking.  That's to our advantage as both businesswomen with products and services out there in the marketplace, and as consumers seeking great products and services.
  • Finding out about the amazing array of women's services from the inserts in your take-away goodies bag.
  • Lots of Fun, Laughter, and the very important ESWB (Exchanging of Secret Women's Business, of course!!!)  It should be good for meeting new people, finding new ways to make our lives easier AND a bit of HOT gossip as well!

How Will That Help Bushfire Victims?

A Senior CFA Representative will give us some insights on what lies ahead for our state and where our donations will need to be funnelled.

We'll get you opening your purses/wallets for Donation Envelopes (receipts will follow), Auctions, Raffles, Door Prizes, Spot Prizes.  All these prizes are being generously donated!  (Can you Help?)

IF you feel the need to bring goods for the victims (Red Cross tell us money is best) then please limit the donations to new-only, female, health/personal products and cosmetics and bring them along on the day.  There’ll be a box for those donations.

So Are You Coming?

We want to fill our venue with 150 talking women.  Can you help us?  Can you MAKE TIME to join us at this important charity event?

Even if you live interstate, you could still join us.  ;-) Why not consider it?  The Cause is worth flying for and worth every flying dollar!

January 26, 2009

Secrets of Staying Together: Sex and Pregnancy

Preg couple If you and your partner are pregnant (yes it's a couple thing not just a woman thing) then you'll be pleased to hear how important it is to continue to build intimacy through your sexual relationship during pregnancy. 

Of course, not all women get that amazing sexual drive in pregnancy, and for some the thought of sex is a bit ho-hum. But it's worth perseverance ladies, it's a critical time in BOTH your lives.

As your baby will impact on your relationship, filling up the emotional love tank while you're pregnant is a good idea.  There'll undoubtedly be a period where that will be difficult in the early stages of a new baby so it's super important to look after the relationship while you have some time.

Lovemaking is one way to do so.  Over at Momlogic, there is an excellent article full of advice from an obstetrician about some of the practical issues about sex and pregnancy.

November 30, 2007

How's Your Christmas Shaping Up?

A public edition of More Than A Bite, the Pink Apple e-newsletter.

Today's More Than A Bite (Pink Apple's Enewsletter) is sliding in on a Christmas Sleigh straight to your Inbox.  So it has

  • an      estimated reading      time of 2-3 mins
  • these goodies
    • Save Our Christmas Sanity Messages
    • Secrets to Successful Relationship Article Links
    • Apple Tart Article links (Chris' eclectic mix of interesting       morsels)

We're still breathless after last week's whirlwind of our son's wedding over at Casa Pink Apple, so my message to you is brief.

By the way, may I just offer a warm welcome to all the new subscribers to this edition.  Glad you could join us.

Save our Christmas Sanity Messages

When you first saw the Christmas stuff appearing this year, did you have a little mental skip of excitement, or a sinking feeling (could it be dread?) about all the work ahead?

Well if you get that sinking feeling it suggests you're a Christmas Stress sufferer.   If that's the case you can get the Tips for Christmas Calm by taking a Quick Christmas Stress Test online.  This 2-3 minute test has been prepared by myself and my co-author Karen Wallace.

This year the Owen/Wallace Christmas e-book has become a published A5-size carry-around to get you through the season.

So now we offer Save Our Sanity:The Christmas Calm Manual

There are plenty of tips to be found in magazines and online and SOS has plenty of ways to help you solve the regular problems of Christmas.  They focus on budgeting, shopping, cleaning, decorating, relationships and self-care.

But SOS is designed to divert the causes of your stress as much as help you solve the simple problems.  We get you looking at your traditions, your perspectives and making choices that set you up for positive and joy-filled Christmases from HERE ON!

We have a shove-it-in-your-handbag book, a downladable version but we are also offering a WORKSHOP in Melbourne next week!

On top of that, Premium Christmas Coaching services are another and more individualised way to get all the help you need to shed your DREAD!

All purchasers of book and coaching gain access to the password protected area of our new site where extra resources are available.

On the Save Our Christmas Sanity site are also articles about:

Secrets to Successful Relationship Articles

At Take a Bite you'll find thoughts on:

Apple Tart Articles

On Apple Tart, I've been encouraging readers to take up Karen Wallace's new online magazine The Calm Space. It even looks serene!!!!

Not only do you get lots of thought-provoking hints from my favourite Queen of Calm, but you also get the contributions of several terrific women writers (I  even include myself - modestly - in that!)

The Calm Space is a FREE magazine and Karen describes it as a virtual day-spa for the senses where you can visit for a minute or 10 and get a dose of calm in the process.  She has monthly prizes for all readers and is also currently offering readers the gift of her e-book How to Find the Pause Button for Your Life.   

Well that about sums up this More Than A Bite.

See you next time, and don't forget to pass this newsletter on and help me unveil those secrets!


Warm regards

November 09, 2007

Do you keep secrets? [Secrets of Starting out Together]

If YOU keep secrets or tell half-truths as a matter of course, then you may need to check out my Apple Tart blog and reconsider your decisions.

If you don't believe me, can I ask:

How much does your partner display signs that she/he doesn't trust you?

And if you keep secrets or tell half-truths are you actually trust-worthy?

Why are You Staying? [Secrets of Staying Together]

"She's just so controlling" he said.

So what are you getting out of letting him/her control you?

Because you will be getting something - weird as that may sound!

Somehow, you've taught her/him that it's ok to treat you in a particular way - purely by not stopping it!

Yes I understand you didn't realise you were doing that, but somewhere along the line, you NEED to draw the line in the sand and say ENOUGH!

Why?  Because you're not happy!

Karen Salmansohn, of Be Happy, Dammit fame, recently wrote about Prince Harming Syndrome.   It's a quirky article but has some serious truths in there. Fighting1

I remember once I was sharing a story about a particular Prince Harming with my girlfriend, Joanie, in a café, when the man at the next table interrupted.

“Excuse me,” this stranger said. “I hope you girls don’t mind, but I must confess I overheard you talking….and well…I’m a psychoanalyst…and I’m worried about you,” he said staring directly at me. “Do you mind if I give you my free therapy opinion?” [more]

While Karen's article is about a bully boy, abusive partners come in both sexes and often in MUCH MORE SUBTLE ways than physical abuse!

So if you're not happy...

What behaviour of your partner's are you tolerating with just a hint of Karen's masochist about you?

August 21, 2007

Chris Owen and the Shiny Apples Curse

Wizard Now isn't that a title that J K Rowling would be proud of?

Pete Aldin see where you've taken me?  (No not turning into JKR - I wish)  Or maybe it's just I've been reading Harry and The Half-Blood Prince, with my venture into Deathly Hallows just ahead of me!

But let's not diverge!

Some time ago Pete from Great Circle tagged me with a great topic for sharing.  But as I've said before tags/memes are really a Curse!

So it is with great pleasure I share with you my Best of ... series, where I present 10 of my earlier posts that best sum up what Pink Apple is about.

That was actually quite challenging because that old Self-Doubt Demon (I really must come up with a name for it!) was doing its best to convince me I wouldn't find any!  But, in fact, while time-consuming, I was quite surprised with what I found in the archives that I can summon pride in again sharing with you!

If you're a regular reader, you've probably worked out I have lots of interests

  • supporting and nurturing women,
  • staying sane at Christmas
  • small business,
  • books and reading, and
  • networking,

But my BHAG (Big Hairy Audacious Goal) is to help couples discover the many and endless moments of joy in their relationships.  I'm doing that by sharing the Secrets of Successful Relationships.

So the articles that best sum up Pink Apple fall under that category.

Here are links to 10 of my favourites.  They're in no particular order, except occasionally chronological!

Not the Kitchen Sink.

It's very tempting when we're angry with someone, be it our partner, colleague, or the Indonesian government, to avoid letting all our peripheral or past judgments, come into the debate.   [more]

Bad Apples

Isolation and alienation is a big part of the bully's toolkit. Unfortunately, psychological bullying is more likely to be the domain of women.  Women's skills with relationship-building have a flipside in the female bully's capacity to alienate.  Other tactics might include:  [more]

Listening, Waffles and Spaghetti

Firstly, they point out what listening is NOT.  Guys, I think you might sigh with relief as you read these! [more]

When the Honeymoon's Over

Little does she know, as she rests in the dewy-eyed wonder of her new marriage, that disillusionment is ahead.  How will she manage when the sheen rubs off the relationship? [more]

Domestic Bliss?

Because one of the perennial problems that couples find most hard to get over, is the issue of the sharing of chores!  On the surface, it would seem a simple enough problem to solve. 

But it's like a wartime ocean, filled with depth charges and silent, drifting bombs just waiting to explode! [more]

Soulmates

As Doug reminds us, just because you find your soulmate, doesn't mean you can take the foot off the pedal, in terms of your efforts and input into nurturing the relationship.  "The great danger of the soulmate myth is the accompanying belief that the relationship will be easy over time. Relationships decay when someone puts their feet up."   [more]

Bad Language

We can also confuse our LOVERS with our language!  And I don't mean abusive language; or even "talking dirty", for the more risque of my readers!

"I just feel so distanced from him.  It feels like he's pushing me away"

This client "hears" love in the language of positive affirmations.  If her partner criticises her, then, no matter how lovingly the criticism is delivered, she's likely to read that criticism as rejection, and even evidence of loathing. [more]

A Matter of Choice

Now, I dare any of you to tell me you've got the perfect partner!  I even dare any of you to tell me you've got the worst partner in the world!  There's no such thing!  All there is, is "good enough" or "bad enough" to prompt us to make choices.  [more]

Restraint

As I listen to some of my clients, I am sad to hear them relate stories of failing to restrain themselves when it might have helped.

When the fight is on, and it's far from fair, (and in fact downright dirty), THAT'S the time for restraint. [more]

Respect & Goodwill

One of the key secrets to successful relationships is a simple value that our Mums and Dads probably taught us - Respect and Goodwill

What turns that head-over-heels love into a belief that Your Adored One is always "out to get you"?  What would make you think that a nasty attack is the best form of defence?  Where has that mean spirit come from and how long do you want to live with it?

For some reason slowly and painfully respect and goodwill have leaked out of the "lovin' feeling"  [more]

 

July 26, 2007

Will Being Different Hurt Our Relationship?

SweetP and I went out to a fund-raising event the other night.   We knew no-one there.  Not a soul but the hostess, and needless to say she was too busy to be "holding our hands".  We needed to meet new people and so we began to chat with others.

Party_crowd By the end of the night, Pink Apple was prattling away, generally enjoying herself as much as you can making conversation with strangers, when the music and the voices just kept getting louder.  (Yes I know I'm starting to sound like a boring old fart!

SweetP was exhausted

Making conversation takes energy for anyone but some of us it drains and others find it energising

Why?  Because we're different!

In this case, as I'm an extrovert and I get my energy from others, it's no wonder I was feeling bright-eyed and bushy-tailed even though my feet were killing me!  Poor old introverted SweetP finds those kinds of events difficult.  As he gets his energy from within himself, having to expend it with other people, especially strangers, drains him and leaves him feeling like a wrung-out rag!

Being different will never ruin a relationship UNLESS you fail to:

  • really grasp what the differences are,
  • learn how the differences will show up in certain situations, ESPECIALLY times of crisis,
  • respect those differences
  • accommodate the differences
  • allow space for nurturing your partner just as he/she is
  • understand how they will show up in problem solving
  • honor your partner's beliefs and self without attempting to change them
  • be curious about what it's like to walk in your partner's shoes and share with him/her how it is to walk in your shoes.

It's actually a fascinating journey of discovery that's lots of fun to explore together.

There are many ways to explore.  Here's a very brief list of books and websites you might find useful.

Have fun and let me know how you get on!